Ingredients
- 2 lbs. ground meat, cooked & drained
- 1/2 cup chopped onions
- 1/4 cup chopped green pepper
- 2 teaspoons chili powder
- 8 oz. shredded cheddar cheese
- 8 oz. can tomato sauce
- 1/2 teaspoon garlic powder
- 1/2 cup + 1 Tablespoon sour cream
- 1 egg white, beaten stiff
Preparation
Place meat, onion, pepper, sauce, garlic & chili powder in skillet. Simmer 8 to 10 minutes. Spray 8×8 pan with Pam (or grease). Put meat mixture in pan. Beat together cheese, sour cream and egg white and put on top of meat mixture. Bake at 375°F for 25-30 minutes.
Serves 6. 5 carbs per serving..
