Carrot, Lentil & Coriande Puree

Ingredients

  • 12oz carrots
  • 6oz potato
  • 1/4 cup red lentils
  • 1/2 tsp ground coriander
  • 1 1/4 cup formula or breast milk

Preparation

Trim and peel the carrots and potatoes and then chop into small cubes and place in a saucepan. Rinse the lentils thoroughly, discarding any black hits.

Add the lentils, coriander and milk to the pan and bring to the boil, then cover and simmer for 4 minutes, until the lentils are very soft. Top up with a little extra hot water if necessary.

Purfe or sieve the vegetable and lentil mixture until smooth.

Spoon a little into a bowl. Test the temperature and cool if necessary, before giving to baby.

Cover the remaining puree and transfer to the fridge as soon as possible. Use within 24 hours.

Print This Recipe Print This Recipe       

Send to a Friend:





Send to a friend

Sponsered Ads